shiva manthropasana padhathi

GURU MANDALA DHYANAM

OM ASYA SREE SHIAVA MAHA MANTRASYA (SANKALPA)

VAMA DEVA RISHI ..(HEAD)
.PAKTHI CHANDHA.(LIPS)
. SADASHIVA RUDRO DEVATHA(HEART)

OM..(BEEJAM)
VAM(SAKTHI)
NAM(KEELAKAM)

MAMABHISHTA SIDHYARTHE JAPE VINIYOGA (SANKALPA)

PRANAYAMA...1.4.2(POORAKA..KUMBHAKA..RECHAKA)

MOOLA MANTRA VYAPAKA

KARANYASA....

OM...ANGUSHTABHYAMNAMA..

NAM..TARJANEEBHYAM NAMA

MAM..MADHYAMABHYAM NAMA

SHIM..ANAMIKABHYAM NAMA

VAM..KANISHTIKABHYAM NAMA

YA..KARATALA KARA PRISHTABHYAM NAMA

SHADNGA NYASA...

OM ITYADI.....

BHUR BHUVA SWAROM..DIK BANDHA..

DHYANA...

""""SHIVAM SHIVAKARAM SANTHAM SHIVATHAMANAM SHIVOTHAMAM SHIVA MARGA PRANETARAM PRANATOSMI SADASHIVAM...

MANASAPOOJA...

MOOLA MANTRA....

"""OM NAMA SHIVAYA......(108 TIMES)

MANASAPOOJA

RISHI CHANDHA NYASA ..

JAPA SAMARPPANA..

GURU PRARTHANA